Your day:
Our days look a little different and it can seem pointless to do some of the routine things we did back in the office but keeping the routine makes it easier for work time to be work time, and home time to be home time. Getting dressed for work means you still get the satisfaction of changing out of your work clothes at 6 o clock. Going for a walk when you would normally be commuting makes your start time feel more real. Taking those coffee breaks and moments away from your desk are just as important now as when you actually had a meeting room to go to. There will be interruptions and real life things that don’t happen at the office but the more you have an established workspace and routine, the easier it is to slip in and out of work time.
Working From Home checklist:
Get dressed (pyjamas don’t count unless it’s casual Friday)
Set up workspace
Create daily to do list with Dropbox paper - ticking the boxes is super satisfying
Check in with your team and ensure you are all clear on work for the day
Stand up and walk or stretch for 1 minute after each meeting/call
Every time you sit back to your desk, readjust your sitting position to ensure your feet are flat and your shoulders are back, and you’re not hunched up.
Coffee break - give your eyes a screen rest
Lunch break - try to eat your lunch at a different desk than the one you work at
Get outside for 5 minutes if you can
Put away your work when you’re finished
At least once a week clear any debris that has collected on your desk, bits of paper, extra cups, cables etc.
Breathe!
We would love to know if this was useful for you, or if you have any other important working from home tips or requests, so join the conversation