I use a Macbook pro and recently updated to Sonoma. I discovered a week after this update that Dropbox had stopped syncing after the update occurred. I mistakenly thought that my Time Machine backup would have a backup of my Dropbox folder if there was any file loss when I reinstalled. There was file loss... everything I worked on within the week between the OS update and the Dropbox reinstall is gone, and I am only now discovering that Time Machine did NOT in fact backup anything in my Dropbox folder. I don't quite understand the point of this and it's very upsetting. Maybe it's a Time Machine issue and I need to find another backup method for my Dropbox folders going forward, but the fact remains that I lost a lot of files (which frankly IS a Dropbox issue because there was an existing Dropbox folder *with files in it* that were not synced and the reinstall of Dropbox should have somehow checked for this).
Is there any way for me to recover the local files that were in my Dropbox folder that were not synced prior to my update of Dropbox?