I find that the Dropbox updater will run randomly whilst I'm using the PC and this causes so much activity with the hard drive that the system is almost unusable until it completes. Since this takes several minutes it is such an inconvenience I have to disable the Dropbox application except when I want to explicitly synchronise files.
Is there a way to disable auto-update on the Dropbox Windows application or set it to run at a particular time? This "run whenever it feels like" is very backwards and not something I see in any other application, which either ask to update or allow defined times to do so.
I've seen a couple of other threads on this from 2015 so (hopefully) this has been addressed in the 6-7 years since it was raised.